Peanut Butter and Banana Open-Faced SandwichIt has been long argued that breakfast is the most important meal of the day. So, why not add some high-quality and protein-rich peanuts? Check out our recipes below to see how you can provide a nutritious twist on some old favourites.

Trail Mix Yogurt Parfait
Serves: 1Cooking Time: 10 min Managing a healthy diet has never been easier! This great blend of yogurt, fruit and peanuts is full of calcium and protein. Ingredients: ½ cup plain yogurt 125 mL½ cup diced or sliced....
Peanut Butter Banana Muffins
Serves: Makes 12 muffinsCooking Time: 36 min This recipe puts a spin on the classic combination of peanut butter and bananas. Topped with high-quality U.S. peanuts, these versatile muffins are a perfect....
Fruit and Oatmeal Breakfast Bars
Serves: Makes 20 barsCooking Time: 25 min Instead of cereal or a muffin, serve these family-pleasing, cake-like breakfast bars with wedges of cantaloupe or a bowl of fruit. Ingredients: 1 cups all-purpose flour 250....
Peanut Butter Banana Bread
Serves: Makes 1 loafCooking Time: 60 min Instead of peanut butter slathered on a bagel, bake up an all-in-one loaf – perfect with morning coffee or juice. Ingredients: Peanut Butter Filling: 2/3 cup peanut butter 150....
Double Peanut Granola
Serves: Makes 10 cupsCooking Time: 40-45 min Dish it up with milk or sprinkle it on yogurt, this not-too-sweet granola is delicious. It freezes easily too. Ingredients: 6 cups large flake oatmeal 1.5 L1½ cups peanuts,....

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