Autumn Gold Peanut SoupWhether you’re hosting a dinner party or packing your lunch, these soups and salad recipes containing high-quality U.S. peanuts are full of heart-healthy protein. These nutritious peanut-based recipes will be sure to curb your hunger and satisfy all your taste buds.

Thai Mango Salad with Roasted Peanuts
Serves: Makes 10 servingsCooking Time: 7 to 10 minutes This colourful salad complements fish, chicken and pork especially well. Peaches also work as a substitute for mangos. If using fresh peaches, peel, then cut into....
Spicy Chipotle Sweet Potato Soup
Serves: Makes 6 servingsCooking Time: 45 minutes This sweet and spicy soup is perfect for lunch or dinner and delicious garnished with peanuts, avocado and sour cream. Serve with tortilla wedges. Ingredients: 1/2 cup....
Oriental Pasta Salad
Serves: Makes 4 servingsCooking Time: 5 minutes If fresh pasta is not available, this dish is just as tasty with dried pasta. Use tricolour or spinach pasta for a more colourful salad and for an additional boost of....
Autumn Gold Peanut Soup
Serves: Makes 4 servings (1 1/4 cups or 300 mL) Creamy peanut butter and golden yams lend rich color and a velvety texture to this elegant soup. Enjoy it as a prelude to any holiday or special-occasion....

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