Peanut Butter for the Hungry

Indonesian Prawn and Peanut WrapsServes: Makes 4 servings
Cooking Time: No cooking required

Whether preparing an appetizer for some guests or packing a great meal on the go, these versatile wraps will hit the spot!


12 oz peeled, cooked large shrimp 375 g
2/3 cup salted blanched peanuts, finely chopped 150 mL
1/2-inch piece ginger root, finely grated 1 cm
1/3 cup roughly chopped drained canned bamboo shoots 75 mL
1/3 cup drained canned sliced water chestnuts 75 mL
1/4 cup roughly chopped fresh coriander 50 mL
3 tbsp sweet chili sauce 45 mL
juice of half a lime
1 tsp liquid honey 5 mL
1/2 tsp Nam Pla or Indonesian fish sauce 2 mL
2 green onions, finely sliced 2
1 shallot, finely chopped 1
4 large tortilla wraps 4


In bowl, stir together shrimp, peanuts, ginger, bamboo shoots, water chestnuts, coriander, chili sauce, lime juice, fish sauce, green onions and shallot. Divide mixture among tortillas, wrap and serve.

Nutritional Information:

Calories: 502
Protein: 31 g
Total Fat: 18 g (of which 8.8 g is monounsaturated)
54 g